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How To Reduce Debt in 4 Easy Steps

Millions of Americans are struggling to dip themselves out of debt. Odds are that you owe someone money, whether it be from student loans or from overspending! The solution to getting out of debt is the same no matter what. It’s nothing that you can’t handle. Have a clear goal in mind to keep yourself motivated. Stop Spending On Credit: …

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Nighttime Habits for A Great Night’s Sleep

Our sleep is vitally important to our health. If we aren’t sleeping well, then all of the other areas of our life suffer. You need about 7-9 hours of sleep a night. To get the best sleep possible, create a nightly routine to help you turn off your mind and body, and prepare for deep sleep. Here are some nighttime …

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6 Protein-Packed Fall Smoothie Ideas

Breakfast can be a hassle. You have to cook, eat at the table, and then clean it all up. That takes up a generous amount of time in the mornings. Make a healthy, yet portable breakfast with protein smoothies. To make fall even more exciting, use some seasonal flavors to get inspired. Green Apple Spinach Smoothie: This green smoothie will …

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Pros and Cons: Trade School vs. College

The importance of going to college has been widely pushed on students for years now, and we’ve left trade schools out of the conversation until recently. There are great trade school programs out there that give people the tools necessary to find their dream jobs. Some people love working with their hands, and others enjoy the analytical side of work. …

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How To Choose The Best Footwear For You

Not only does your footwear say a lot about you, but it can directly relate to your health. We all want to look great, but it’s not worth it if you don’t have your health. Every part of our body affects the other. Any discomfort with our feet affects our knees, hips, and back. Your knee may be experiencing pain …

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6 Fashion Trends You’ll See Everywhere Fall 2018

There are the classic styles that stand the test of time, and then there are the fashion trends that come and go with the seasons. Even though they may not last, it still is a direct reflection of what is going on in our culture and society at the time. This year, you can see a direct reversal of what …

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How to Unwind After Work

Your brain is buzzing and you can’t seem to slow down once you get home from a busy day at work. There are so many things that demand our attention throughout the day that it’s hard to know how to shut it off. Step away from it all for a few minutes to bring you back to center. Here are …

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Should You Downsize to an Apartment?

Downsizing is a popular shift in American living. People are starting to see the value in living a more simple life, saving money, and spending it on experiences and travel, rather than things. Downsizing doesn’t mean small and cramped. You can still have a comfortable lifestyle with ample space in an apartment. Here are some reasons to ditch the house, …

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Fire Safety Tips

Fires can happen at any time unexpectedly. Do you have a plan set for you and your family if there is an emergency? Now is the time to think about it and talk before an incident occurs. Run through fire safety prevention exercises with your entire family so that everyone is ready.  What To Do With Different Fires Grease Fire: …

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Healthy Lunches To Bring To Work

Summertime makes healthy eating a little easier. Any time you make dinner, double your recipe so that you can pack something extra for lunch. It’s an easy way to have a delicious, healthy home-cooked meal at work. Vary it up by having different vegetables and proteins every day. Pack a few pieces of fruit, nuts, and veggies to snack on …