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How to Make Your Apartment Kid-Friendly

Are you expecting an out-of-town visitor who is bringing a child? Or maybe you are helping watch a child during the day, but you don’t have kids yet. Don’t worry–children are great. They are funny, cute, and constantly learning. The only catch is that they can be a handful when a home isn’t made for them. Give your guest child …

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5 Gross Habits that We All Need to Break

No matter what time of year it is, germs and bacteria are constantly present. There are some habits that we’ve gotten used to and we need to talk about them. Sometimes, we are gross. Let’s be a little less gross by addressing it, and talking it through. Guard against your health and keep your family healthy with a few simple …

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Ways to Celebrate Earth Day 2018

It’s the only home we have and we all share it! It’s time to celebrate Earth Day on April 22, and the best ways to do that are to show the Earth how much we love her. One of the biggest struggles that our planet is facing from pollution is the overuse of plastics. Plastic bags, bottles, and other plastic …

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UNLV WISE Senior Wellness Program at Tempo

Senior residents at Tempo participated (and graduated!) UNLV’s WISE program six week wellness course. The educational program offered six lessons that covered a wide range of topics including: Learning about the aging process and how to make healthy lifestyle choices Celebrating this exciting stage of life and all the benefits that come with it Discussing risk factors and behaviors you …

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How to Have Lasting Adult Friendships

You’ve moved out of the dorms, all of your old friends are in different corners of the country, and you’re living in a new location. It can be lonely without friends, and making adult friends is harder than you expected. To have friends, you must first be a friend. Know yourself, and know what kind of people you want to …

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The Modern Day Office Etiquette

The helpful advice that your father gave you about what office life is like needs some updating. Things around us have changed, which alters the way that we interact with each other. There are still social decorums that are “unspoken” in a professional work space. The internet and smartphone technology are big culprits to the new way of life, but …

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How to Get Your Child to Play Outside

Springtime is around the corner, and the weather is beautiful. With all of the electronics at our fingertips, kids don’t play outside as often as they used to. Playing outside is a great way for kids to stay active, learn skills, and create memories. Encourage your little one to get out and play with these five tips. Go to the …

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How to Lose Weight by Eating More

The constant barrage of diet fads can be tiresome and confusing. Eat this, don’t eat that, eat at this time, and not at that time–what is right? Nutrition is the science of how our bodies interact and process food. It is a budding science that is still misunderstood by many health professionals. Food is so vital to us, it’s a …

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2018 Beauty Trends

It’s all about the effortless cool in 2018. The natural beauty with a touch of color is stealing the runways. These mermaid-inspired looks have glowing skin, a cool pop of color, and simple beachy waves. Learn the latest ways to enhance your features. Don’t get over excited and do all of these at once. Keep things simple by choosing to …